Yoga life centre kids yoga geelong - Geelong

Tuesday, 23 March 2010

Item details

City: Geelong, Victoria
Offer type: Offer

Contacts

Contact name Ali
Phone 03 5250 6336

Item description

Welcome to the Geelong Yoga Life Centre. We have regular weekly kids yoga classes which are run by school term.

Kids Yoga Classes
In our Kids Yoga classes we provide a fun, non competitive environment for your child to safely practice the following:

Postures – Improves flexibility. Help strengthen the bones and muscles. Improves postural awareness and develops balance, builds co-ordination, helps develop both right and left sides of the brain.

Breathing techniques – Calms the mind and emotions, strengthens breath capacity and oxygenates every cell in the body.

Music and singing – A fun approach to yoga which encourages confident expression, builds concentration and increases memory, while stimulating brain function and rhythm.

Story telling – This creates good listening skills and promotes relaxation. Helps develop imagination, focus, and visualization.

Relaxation time – Helps calm the nervous system, the body, breath, emotions and mind. Rejuvenates the entire nervous system, and allows the child to have quiet time to go within and really relax and let go of stress.

Meditation – Using kirtan, this helps your child develop awareness and attentiveness. It can help to bring about purpose and peacefulness to their lives. They learn to care about others and improve their self development.
1 hour class)
Runs by school term for 2010. Monday 4pm – 5pm and Thursday 4pm – 5pm.

Class fees:

•$12 per child
•10 class pass $100
•20 class pass $180